23 April 2022
9:30 am - 5:30 pm
Foundation, Safety and Rescue Training.
When on the water accidents can happen and it’s best to be prepared and have the skills to help if required. The FSRT is designed for all paddlers, coaches and volunteers working around the water. It can be completed as a bank-based or boat-based course.
This course will teach simple and safe skills as a foundation to further safety training in British Canoeing.
On completion of this course you will have skills to ensure your safety and the safety of others, as well as rescue skills to help yourself, or others in difficulty.
To participate on this course you must:
- Be able to swim in normal paddling clothes
- Hold the 2 star or Discover Award or have equivalent ability, except for bank-based participants
- Must be 14 year and over
The following equipment will be used on the course. If you have your own equipment please feel free to bring it with you but don’t worry if you haven’t as it will be available for you to use.
- Towline OR tow system
- Webbing (sewn or unsewn sling) and large karabiner
1 day course 9:30-17:30.
Course price includes the cost of the certificate.
Venue: ESSA Water Activities Centre
Venue Phone: 01992 447989
Venue Website: https://essa.org.ukAddress:
Please note that this is NOT a postal address.
ESSA Water Activities Centre
How to find us
The post code you need is EN9 2PB which is not our base, but very near to the top of our lake.
Some GPS systems may take you through Nazeing Glass Works and along the River Lee towpath. This does not lead to the front entrance of ESSA and the track is unsuitable for many vehicles, so make sure you come in from Meadgate Road.
At M25 junction 25, take the A10 North. Take the exit after you have passed Tesco and M&S, signposted A1170 to Broxbourne.
Follow A1170 north, through Wormley & Broxbourne. After about 1.5miles, turn right at traffic lights, sign posted B194 to Nazeing. Pass Broxbourne Station on your left. Continue for 1.5 miles past Broxbourne Riverside.
Just past the parade of shops on your left, at the traffic lights, turn left into North Street. Follow this road through the bends for about 3/4 mile, until you see "Lignacite Works" and turn left into Meadgate Road.
Once on Meadgate Road, keep going past the lake and boats on your right. You will see another lake on the left which is Central Lagoon where we operate. Immediately past the lake, turn left and follow the track around the lake to the end where you will find our centre.
Ordnance Survey Map Reference: TL 383071
Latitude: N 51:74:51
Longitude E 00:00:28